August 13, 2017

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Rugby Player Phaidra Knight Retires After 18 Years

“A violent yet controlled sport that’s kind of a form of art.” That’s how Phaidra Knight describes rugby. On her retirement, she tells NPR’s Lulu Garcia-Navarro what drew her to the sport.

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LULU GARCIA-NAVARRO, HOST:

The Rugby World Cup is underway in Ireland, where teams of women from 12 countries, including the United States, are rucking and scrumming in pursuit of the world title.

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UNIDENTIFIED ANNOUNCER #1: Marsters trying to get past Naoupu – a really good chuck.

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UNIDENTIFIED ANNOUNCER #2: Brilliant pass here from the fullback Trey Hoon (ph).

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UNIDENTIFIED ANNOUNCER #3: Brushes off Wunderfinder (ph), comes back again, gets rid of two more. So she’s beaten three.

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UNIDENTIFIED ANNOUNCER #1: Thomas with a handoff – still going – Kristen Thomas with the game’s first score.

GARCIA-NAVARRO: A fixture of the U.S. rugby scene is Phaidra Knight. She just announced her retirement from the sport after 18 years as a USA Eagle and three World Cups. But that doesn’t mean she’s missing the 2017 World Cup this year. She’ll be there, too, broadcasting with NBC Sports in Dublin instead. This week on Out of Bounds, women’s rugby. Rugby Magazine’s 2010 player of the decade Phaedra Knight joins us now from New York. Welcome.

PHAIDRA KNIGHT: Thank you. I’m stoked to be here with you.

GARCIA-NAVARRO: I’m stoked to have you. For those of us who may not know much about rugby, can you tell us the positions you played, prop, then flanker? And what do those things mean?

KNIGHT: (Laughter) A prop is one of the two positions on the field in the scrum, where they – you literally prop the hooker, who’s a player, obviously, in the middle of the two props, up. And props typically are your strongest or some of your strongest players. That was the position I played in the 2002 World Cup. Immediately after that World Cup, I moved to the position of flanker. And this is how the position was sold to me, right?

GARCIA-NAVARRO: (Laughter).

KNIGHT: I was told you get to essentially set the limits of the game by testing the referee and what they’re going to tolerate.

GARCIA-NAVARRO: (Laughter).

KNIGHT: So you’re the craziest player on the field. You can run like a free radical and tackle people, just destroy.

GARCIA-NAVARRO: Sounds fun.

KNIGHT: Yeah. Your goal in life is to make the fly-half’s life miserable. And so I was sold at that point.

GARCIA-NAVARRO: (Laughter). What was it that attracted you? Why did you find it so compelling?

KNIGHT: Probably the surface thing was that I was able to run as fast as I could and run through people. That was emancipating to me. But the biggest magnet to the game – into the sport – was how inclusive and accepting the community was. And for me, I was just this small-town girl from Georgia – didn’t quite know who I was or all of what I was. I knew that I had probably a lot of anger issues that I needed to get through, a lot of identity issues to work through. And it didn’t matter. That was the one community that didn’t care. And they accepted me and everyone else that knocked on their door.

GARCIA-NAVARRO: We often hear about men channeling their anger issues or medical issues into sports. We don’t hear as much about women doing that in the same way – especially sort of aggressive sports. Do you think the stigma has changed? Do you think that this has shifted now?

KNIGHT: I think that there are a number of women who come to the sport because, you know, something very deeply calls them that will allow them to be able to express themselves, right? And it’s not that rugby’s full of just angry people. I think that that life is full of – I mean, we all have anger.

GARCIA-NAVARRO: We do.

KNIGHT: And we all struggle with that. We all have different degrees of it. We also have different ways of expressing it. And this offers an opportunity to express that in the way that men do it, right? This violent yet controlled sport that’s really kind of a form of art.

GARCIA-NAVARRO: Rugby player and now rugby commentator Phaidra Knight, thank you so much.

KNIGHT: Thank you.

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Ashes to Ashes, Dust to … Interactive Biodegradable Funerary Urns?

The Bios Urn mixes cremains with soil and seedlings. It automatically waters and cares for the memorial sapling, sending updates to a smartphone app.

Bios Urn

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Bios Urn

Earlier this summer, a modest little startup in Barcelona, Spain, unveiled its newest product — a biodegradable, Internet-connected funeral urn that turns the ashes of departed loved ones into an indoor tree. Just mix the cremains with soil and seedlings, and the digital-age urn will automatically water and care for your memorial sapling, sending constant updates to an app on your smartphone.

At first glance, the concept seems gimmicky — evidently, we’re running out of ideas for smart appliances. But the Bios Incube system can also be seen as the latest example of a gradual transformation in modern culture.

Technology is fundamentally changing how we deal with death and its attendant issues of funerals, memorials and human remains. Much of this change is for the good. Some developments are a little spooky. But one thing is for sure: You can do a lot of cool things with ashes these days.

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The Bios Incube system, which went on sale in June after a successful crowdfunding campaign, is the latest iteration of a much older idea in which ashes are essentially used as compost for a memorial tree or plant. But the Incube system adds some high-tech twists. The biodegradable urn is placed within a 5-gallon planter with an elegant, off-white, minimalist design vibe — call it the iUrn.

Actually, that’s the Incube. Fill it with water and an internal irrigation system kicks in while separate sensors monitor the progress of your plant, taking constant readings on temperature, humidity and soil conditions. This information is wirelessly beamed to the included smartphone app, allowing the bereaved user to better care for and nurture the seedling as it grows into a tree.

Roger Moliné, co-founder of Bios Urn, says the company offers two versions of its system. One provides the basic biodegradable urn and planter at $145. The more expensive version — if you want all the high-tech bells, whistles, atmosphere sensors and smartphone apps — tops out at $695.

“Interestingly enough, we have found so far that most have opted voluntarily for the high-tech option,” Moliné says.

He has a theory on that.

“Most of us are connected to the digital world, and we have become used to it,” he says. “Perhaps by tying together this process with technology, there can be a sense of comfort that comes from using a familiar process with a new experience. We hope that it will push people in a new direction and perhaps make this process easier for those experiencing loss.”

The Bios Urn is part of a high-tech system in which the ashes of a departed loved one are used to help grow a tree.

Bios Urn

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Bios Urn

The Bios Urn concept is indeed part of a larger transformation in which technology is changing how we think about death and dying, says Candi Cann, author of the book Virtual Afterlives: Grieving the Dead in the Twenty-first Century.

“Their approach implies a different sort of afterlife than the religious one — an afterlife that theoretically we can partake in,” says Cann, who teaches religion and world culture at Baylor University.

“Recent theories on mourning reveal that having continued bonds with the deceased allow us to navigate everyday life while renegotiating our relationships with loved ones who are no longer present,” she says. “So in this way, the Bios Urn might actually foster a healthy type of mourning that allows us to look after the dead in an active, daily way.”

Caring for the dead via a smartphone app may seem strange, Cann says, but it makes perfect sense for those of us living in a perpetually connected world: “The generation today has grown up with online spaces and smartphones, so this is their medium.”

Cann has done extensive research on modern mourning rituals around the planet, and the various ways that technology is impacting how we deal with death and dying. The Internet has certainly changed the way we do things. Obituaries are posted online, funeral arrangements are sent by email or text, and social media platforms like Facebook now offer a range of memorial pages and legacy contact options.

In general, this is all good healthy progress, Cann says. “Smartphones and social media spaces have forced a decline in the importance of a controlled obituary narrative, as more people can contribute to the communal memory of a person and the meaning of their life,” she says.

A recurring theme in Cann’s work concerns an odd and abiding reticence in mainstream Western attitudes toward death: In short, we just don’t like to talk about it. Our aversion leads to a lot of unhealthy sublimation in the culture. “I would argue that the reason we see so much death in the media and in video games is precisely because we are not having real conversations about death,” Cann says.

Technology is helping in that arena, too. Cann points to online communities like Death Cafe, which use Internet forums to arrange local meetups for the recently bereaved.

Then there is the issue of what to do with the remains. We humans have been navigating this dilemma since the dawn of civilization, but recent technological advances have opened up some options. You can have ashes incorporated into jewelry, blended into oil paintings, mixed into tattoo ink, submerged into coral reefs or even pressed into vinyl records. And don’t forget about the festive fireworks option.

While developing the Bios Urn system, Moliné explored how other cultures are processing cremains, like Tokyo’s unique Ruriden columbarium, which utilizes LED Buddha statues and digital smart cards.

The Ruriden columbarium houses futuristic alters with glass Buddha statues that correspond to drawers storing the ashes of the deceased.

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“I’ve seen some interesting things in China and Japan,” he says. “Both have run of out burial space in larger cities and have created interesting ways of commemorating those who have passed.”

Cann says that these new modern rituals, facilitated by various technologies, can help us get a little friendlier with death.

“In Brazil, I went to a public crematorium that cremates a body every 15 minutes, and is an actively used public park and picnic space,” he says. “Families were playing and picnicking among the ashes. If we see deathscapes as friendly places, rather than where the dead are banished, we might be able to utilize them in healthier and more creative ways.”

Looking to the future, however, Cann addresses more worrisome technologies.

“One of the areas I’m thinking more about is the use of artificial intelligence and digital avatars,” Cann said. “These are people intending to upload themselves, via AI, into digital avatars.”

Proponents of this idea contend that uploading the mind into a computer is entirely plausible. But science fiction has some cautionary tales in this area — any technology that promises to defy death is usually nothing but trouble. Ask Dr. Frankenstein. Even speculating on this sci-fi scenario can get a bit dodgy, Cann says.

“Whenever people focus more on extending life rather than examining its quality, death loses its importance,” Cann says. “If we are spending more time trying to deny death or prolong dying, then I think we are not living well.”

In this light, the Bios Urn seems like a fairly gentle step forward. Technology can’t yet provide us with digital immortality, but it can help us grow a memorial tree in our living room. What’s not to like?


Glenn McDonaldis a freelance writer, editor and game designer based in Chapel Hill, N.C. You can follow him@glennmcdonald1.

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You Can Order a Dozen STD Tests Online — But Should You?

An STD testing kit from myLAB Box allows users to gather samples at home and mail them back to the company.

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Courtesy of myLAB Box

America is losing the battle against sexually transmitted infections. Cases of chlamydia, gonorrhea and syphilis all hit record-high numbers in 2015. Tens of thousands contract HIV every year in the U.S., and oral cancers caused by human papillomavirus are increasing.

So startups are popping up online to help serve what they see as unmet demand for STD testing. One advertises that you can “get a sexy deal” by ordering.

The question is whether those companies can survive — at least one left the market before its product even launched — and whether the services they offer get the right tests to the right people.

Although encouraging people to get tested is a simple enough public health message, that doesn’t mean it’s simple to carry out, says Kevin Ault, a professor of obstetrics and gynecology at the University of Kansas Medical Center in Kansas City, Kan.

“You have to make the appointment at the doctor’s office, drive to the doctor’s office, give the sample to the doctor, the doctor sends it to the lab, you wait for the results to come back, and then you wait for the doctor to call you,” Ault says. And the Centers for Disease Control and Prevention recommend that people in some at-risk groups do all that several times a year.

“The biggest advantage of home tests in general is if you catch HIV or chlamydia early on, you can change the natural course of the disease,” Ault says.

Few options exist to make the process easier. So far, there is just one test approved that gives rapid results in the home, and it’s for HIV. The startups are hoping that being able to collect samples at home will be enough to encourage people to get tested.

“The concept of providing the possibility of a self-sampling approach to test for STDs is really going to be our future in terms of diagnostic testing,” says Jennifer Smith, an associate professor of epidemiology at the University of North Carolina Gillings School of Global Public Health in Chapel Hill. Hill also consults for myLAB Box, one of companies offering these services. “Getting the actual test to the patient is going to be a way of not only increasing access and improving acceptability, but also cutting down on unnecessary medical visits,” Smith says.

Big increases in people infected with STDs

A sobering report from the CDC last October revealed just how much new approaches are needed to combat increasing infection rates. More than 1.5 million people contracted chlamydia in 2015, an increase of 5.9 percent from the year before. Similarly, gonorrhea cases jumped 12.8 percent to almost 400,000 cases. The nearly 24,000 new cases of primary and secondary syphilis (the two most infectious disease stages) represented a 19 percent increase.

Aside from early symptoms that several STDs can cause — such as painful urination, discharge, bleeding, swelling or pain — long-term symptoms in people who don’t receive treatment can be serious. Untreated gonorrhea, for example, can cause infertility and long-term pelvic or abdominal pain in men and women as well as ectopic pregnancies, which can be fatal. If syphilis is not treated, it can damage the brain, eyes and nervous system, potentially resulting in severe headaches, poor muscle coordination, paralysis, numbness, dementia or blindness. In rare cases, syphilis can cause death 10 to 30 years after infection.

STDs also have downstream consequences for the next generation. Cases of congenital syphilis, which can cause severe illness and stillbirth, has increased in newborns 38 percent from 2012 to 2014, according to the CDC, even though women don’t even represent 10 percent of new infections overall.

New HIV infections have been steadily dropping, but 2015 still saw more than 39,500 new cases. And although HPV, the most commonly transmitted STD, resolves on its own in most people, it still causes about 31,500 new cancers annually.

“When something affects millions of people, even a low rate of serious outcomes translates to a lot of people,” says H. Hunter Handsfield, a professor emeritus at the University of Washington who consults for the CDC on STDs and spent a quarter of a century directing the STD control program for Seattle’s public health department. “We have an ongoing and important public health problem of people getting HIV and getting cervical and other HPV-related cancers. The numbers of those actual cancers are small, but that’s a big deal for each of those people.”

Startups See An Opportunity

The idea of online STD testing isn’t new, but most services so far have been localized, limited in test options or still require visiting a lab or pharmacy.

For example, residents of Maryland, Washington, D.C., and Alaska can request kits to be mailed to them with self-collection instructions and materials for genital and/or rectal swabs, but only for gonorrhea, chlamydia and trichomoniasis. Planned Parenthood has begun offering similar services but only for gonorrhea and chlamydia and only in Idaho, Minnesota and Washington. More than a dozen commercial companies nationally let consumers order STD testing kits online for other infections, but buyers still have to visit a local lab for sample collection.

The online businesses aim to offer many more tests without customers needing to go anywhere except the mailbox. The two business models are subscription-based or one-off orders: Consumers order the test, receive it in the mail, collect their own blood, urine, genital and/or rectal samples, mail samples back in a prepaid envelope and then wait until results are available to check online.

One company, GetTested, still has a live website but has ceased operation, according to a spokesperson. Another, Mately, doesn’t appear operational and did not respond to multiple attempts to request an interview. That leaves myLAB box, which has been tweaking its services and procedures since its launch in December 2013 as executives learn what does and doesn’t work.

The CDC generally supports the idea of at-home STD testing, according to John Papp, a microbiologist in the CDC’s Division of STD Prevention and author of CDC’s lab testing recommendations for gonorrhea and chlamydia.

“From our perspective in public health, we want people to have access,” Papp says. “The concept of greater access, however that looks, if it’s by a website or a van down by the river, is always a good thing. But the regulatory piece needs to be adhered to.”

But little regulation exists for online, at-home STD testing. The labs where tests are performed should meet the standards of the Clinical Laboratory Improvement Amendments, and the tests themselves should be FDA-approved when available. The tests offered by myLAB Box meet both those requirements.

“There’s no FDA indication for at-home collection and sending it into a laboratory,” Papp says. “Having said that, if the specimen is collected properly, regardless of the setting, the test is probably being performed adequately.”

Most of the tests detect some piece of the organism itself. Three others, for hepatitis C, syphilis and herpes simplex type II, test for the body’s antibodies made in response to the infection. The HIV test looks for both the virus and antibodies. The tests have been shown to work even with samples exposed to extreme temperatures, so having a blood spot and urine sample sitting in a Florida mailbox in August shouldn’t affect results, Handsfield says.

Reaching the right people

But Handsfield says online tests don’t reach the people who need testing and treatment the most.

“It’s a good idea, with a giant caveat that it reaches the wrong people,” Handsfield says about online services. “The highest infection rates are in people with lesser education or lower income, in inner cities or the rural kid in a red state immersed in a methamphetamine world.”

He would like to see public health departments partner with online sites and subsidize the cost to promote home self-testing for a broader population of high-risk, lower-income people. The CDC’s October report, for example, showed that 15- to 24-year-olds make up half of gonorrhea cases and almost two-thirds of all chlamydia ones. “These are not the same people who are paying money to buy tests online,” Handsfield says.

MyLAB Box offers three pricing tiers: the “Safe Box” for $189 (HIV, chlamydia, gonorrhea and trichomoniasis); the “Uber Box” for $269 (adds hepatitis C, herpes simplex type II and syphilis); and the “Total Box” for $399 (adds HPV, Mycoplasma genitalium and ureaplasma plus rectal and throat testing for chlamydia and gonorrhea). Each test can also be purchased individually for $79.

But Gary Richwald, myLAB Box’s medical director and chief scientific officer, says the company is reaching the right people. He says their rates of positive tests are on par with or higher than what he saw when he ran STD clinics for Los Angeles County, the largest such program in the U.S., from 1989 to 2000. For example, 7.3 percent of myLAB Box clients’ tests for chlamydia were positive in February. Community rates at L.A. clinics two decades ago, where the population would presumably have been high risk, ranged from 4 percent to 5 percent, Richwald says, with family planning clinic rates lagging just behind that.

“The data show in every study that people who voluntarily go somewhere to be tested have higher rates than the general population who might be tested door to door,” Richwald says. And yet “the vast majority of people with STDs never get tested, and they are the principal source of new infections.”

Richwald describes the company’s customer base as people mostly in their mid- to late 20s, with many in their 30s and 40s as well, and often at a transitional stage in their life, such as having recently ended a relationship or gotten divorced. Economically, they seem to hover between lower middle class and middle upper class, he says. Customers include residents of areas with doctor shortages, where getting tested requires going to urgent care or the ER; single mothers without time to get to a clinic or doctor’s office; and individuals with previous unsatisfactory health care experiences.

They also tend to have three other characteristics: comfort and familiarity with using the Internet, a desire for convenience — “I can’t tell you how many people said they collected their specimen after midnight,” Richwald says — and concerns about privacy.

“With this election and general concerns about privacy in this country, people are afraid that even their request for a test, much less their positive, would end up in some place that collects health-related information,” Richwald says. A number of customers include those in the health care field themselves, he says, such as physicians, dentists and nurse practitioners.

Choosing the right tests

One big question is what to test for.

Public health clinics generally offer free testing of gonorrhea, chlamydia, syphilis and HIV, with some offering various additional tests, such as trichomoniasis, HPV or herpes type II. Few public health clinics test for ureaplasma, hepatitis C or Mycoplasma genitalium.

A person’s first instinct may be to test for “everything,” especially if they have a sexual history or recent sexual experience that could be a concern. But not everybody should be tested for every infection.

Hepatitis C, for example, is currently among the tests offered by myLAB Box, but it’s not considered a sexually transmitted disease for anyone other than men with HIV who have sex with men, Handsfield says. (All individuals born between 1945 and ’65 are recommended to be tested once for hepatitis C, however.) And men are not typically tested for HPV because no treatment exists for the infection, and it’s unclear what to do with a positive result.

MyLAB Box company co-founder Lora Ivanova says the company trusts the consumer to do the homework on what tests to order.

“Our role is to make it as easy as possible for the person who has decided to get tested to get the test they want,” Ivanova says. “For a long time, consumers have been limited to the tests they can take based on the medial debate. We’re taking the position that the consumers ultimately have the right to know. We don’t see why we as providers should limit their access to care.”

But if doctors and public health policymakers cannot agree on who should be tested for infections like Mycoplasma genitalium and ureaplasma, Handsfield says, then how would a consumer make that decision?

“The issue of who to test and what tests to do continues to be a question that’s very important but does not have an exact answer,” Richwald acknowledges. That’s partly why he was brought on, and Ivanova did say the company’s system “is in constant flux” based on “recommendations and available data.” The company doesn’t offer testing for herpes simplex type I, for example, because 60 percent to 70 percent of individuals already have antibodies, acquired non-sexually in childhood.

Richwald also says the company isn’t testing for ureaplasma anymore, but the test still appears on the company website. Mycoplasma genitalium presents a conundrum as well.

First, no FDA-approved diagnostic test for the bacteria exists. Experts disagree on how to interpret positive results, Handsfield says. It’s a common bacteria found in about 1 percent of the population, but most people don’t have symptoms. Treatment is challenging and not recommended for infections without symptoms. But for those with symptoms — vaginal pain or itching, discharge from the urethra, painful urination and painful or swelling joints — treatment can prevent pelvic inflammatory disease or worsening symptoms, Richwald says.

Another consideration people must weigh is when to test, because incubation periods vary by disease. If someone has been regularly sexually active, especially without using a condom, and has not been tested in the six months, timing is less relevant. But if someone is testing after a specific encounter, some infections, such as HIV, cannot be detected immediately.

“Often people get tested too soon, such as a week after exposure,” Handsfield says. Chlamydia and gonorrhea can usually be detected after several days (a week on the conservative side), but herpes and one HIV test require up to three months of delay before testing.

A chart on the myLAB Box site provides time frames for testing and, when necessary, retesting. It recommends that people wait until the end of the time frames listed before testing unless the person plans to retest. The ideal testing window for Mycoplasma genitalium, however, is unknown, Handsfield says.

“For the panel as a whole, I would say wait three months if you have no symptoms,” Handsfield says. “If you have symptoms — if you’re having urethral discharge, unexplained vaginal discharge, abdominal pain — online testing is not for you. You need to see a doctor.”

Handling positive tests, whether true or false positives, also requires careful consideration. The newest syphilis tests, for example, are known for giving a lot of false positives, Handsfield says, and that can lead to increased anxiety between a first test and a retest, although the same concern would exist at a community clinic. At myLAB Box, Richwald personally calls all customers with a positive HIV result and ensures they get an appointment with an HIV specialist group. Immediate treatment can dramatically reduce their infectiousness while improving their health, he says. A positive result for syphilis requires confirmation at a clinic in person, and someone with chlamydia and symptoms of pelvic pain, for example, would be told to go to a clinic or urgent care.

MyLAB Box regularly reviews new research to inform their decisions, but it remains a tricky line to walk: making tests widely available to the public while trying to guide them toward the best tests for their situation without driving them away.

“There’s a lot of fear, hesitation and confusion, and I think what it has ultimately done is turn people to the point where they’re sweeping it under the rug,” Ivanova says. “At the end of the day, it’s about getting the person to get tested. If we lose that one single time in a year or in two or five years that they have mustered the courage to get online and get the tests, they might spend the next five years infecting every partner they have.”


Tara Haelle is the co-author of The Informed Parent: A Science-Based Resource for Your Child’s First Four Years. She’s on Twitter: @tarahaelle

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